SKY-262.mp4 | Baixar XAPK | Yves Rénier

Muscle Made Easy! (2017)

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Isbn 1781065721
File size 29MB
Year 2017
Pages 162
Language English
File format PDF
Category Fitness

Book Description:

Muscle Made Easy is your complete expert guide to packing on muscle in just 12 weeks, combining a three- phase lifting programme with an easy-to-follow nutrition plan that will work for beginners as well as gym veterans. Follow the workouts and you’ll transform your body in just three months!



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